🌍 Who makes your food? 🍳

Menu 📖
Appetizer: Tech Features I Love 🤖Main Course: What’s the Name of the Guy Who Makes Your Food? 🍲 PAID ⬇️Dessert: Video of the Week 📲Dinner Mint: Shopping Cart Gems 🛒
Feel free to forward this email if the spirit moves you 📬
Tech Features I’m Loving 🤳🏾
Today, we’re going to make the most out of these little computers in our pockets.
📔 Journal by Apple: Apple hit a home run with this one. Using recent photos, Fitness activity, favorite songs and more, Journal puts a colorful stamp on even the most mundane of experiences. It’s easier than ever to reflect on thoughts and express gratitude for life’s continuous waves.

🎁 Present: This app blocks unnecessary apps and notifications, resists doomscrolling, and rewards time spent away from your phone. I’ve reclaimed several hours each week using Present.
🎵 Apple Music Collaborative Playlists: Spotify’s reign is over. A plethora of new features on Apple makes personalizing music fun. Collaborating with friends has brought us closer, sharing new music and memories.
Like a house party that never ends.
Subscribe now🌮 What’s the Name of the Guy Who Makes Your Food?
A migrant farmer picks your strawberries. A teenage barista handles your coffee. At some point, a person becomes involved in preparing what you consume. For many of us, there is a disconnection with these people. We’re eating food sourced anonymously and prepared remotely.
From the diet of a pricey steak, to the soil of the grass it eats, there’s value in knowing the food-to-table process. We relish in preparing our own food for this reason.

The messenger of your food holds a special key 🔑
Let’s say I walk into Smiler’s Deli and scope the buffet. I land on a beet salad with a bed of salmon. Just my type.
“Who made this fish today?” I ask the guy with a food-covered smock behind the counter. The obvious culprit.
“You did! So it’s made with love. Peace. I’m Red. What’s your name?”
Robert, he says proudly.
Robert shares a verbal slideshow, detailing the lengthy unpacking and cooking process. “Early in the morning,” he stirs the air with his finger.
“But at home, my wife cooks.”
If the vibe feels right, I’ll ask about the sourcing, and share why it’s important to me.
This is all in the name of familiarity, closeness, and community.
With every new food spot, rinse and repeat.
ShareGood Stuff From the Internet 🛜
Last Donut of the Night 💿
An artful, original video with a melancholic soundtrack? Sign me up.


J Dilla - Last Donut of the Night (Donuts) Official Video
- J Dilla produced Last Donut of the Night on his hospital bed, days before his passing. He knew there wasn’t much time left, yet he felt compelled to contribute.
- J Dilla’s final creation resulted in his greatest work.
- The one who puts the finishing touches on their life each day is never short of time 🍩
Paid content below this line
What’s in my Shopping Cart? 🛒

- 👄 Mouth Tape: Your nose is the body’s first choice when it comes to breathing. Sure, your mouth can take in tons of air, but it can’t filter out what’s in the air. That’s why I tape my mouth when I sleep. I know what you’re thinking. “How will I breathe? What if someone takes a picture of me?”
- While I can’t help you with that last part, (and yes, it does look ridiculous) I can assure you that mouth-taping improves sleep and breathing. My sleep, health, and appearance have all significantly benefited. It can take some getting used to, but those sinuses will open right up. 2. 🧼 Dr. Bronner’s 18-In-1 Hemp Pure Castile Soap Wave a magic wand, and this Zero Waste, all-purpose cleaner serves as dish soap, fruit cleaner, body wash, plant cleaner and more. With no synthetic preservatives or petrochemicals, I feel comfortable using it as body wash and shampoo. Before you scream, the soap has a coconut and olive oil base. Plus, I’m a guy so it’s cool.
- An awesome, ethical company overall.
- 🍣 Fermented Kimchi A Down to Earth reader wants to know the difference between Sauerkraut and Kimchi, so we’ll clear the air for them. Sauerkraut’s cabbage originates from Germany and is usually just salted. Kimchi, in contrast, is a Korean staple. It’s a spicy and complex mix of fermented cabbage, radishes, and various seasonings, offering a vibrant and diverse taste profile. Both are gut superfoods.

- 🍪 Quest Hero Protein Bar Typically, my diet is comprised of strictly natural, whole foods. Quest bars don’t fit that bill. They do, however, satisfy the craving for sweets that I get from time to time. I’m human! With a minimal one gram of sugar, this low-calorie,(160) high-protein dessert puts most to shame.




